The Best Yoga Cookies in the World

My daughter's home for the summer from university. It’s the beginning of July but wet and cold today in the north west of England so the perfect time for us to turn on the radio, warm the oven and get mixing.

I first discovered these delicious yoga cookies when I lived in London and attended classes at a local yoga centre. They usually had a fresh batch for sale for students to enjoy after class and I always picked up one to eat on the tube home. They’re very wholesome but delicious too and easy to make. 

 Let the Sun Shine In

(Or why you should practise the sun salutation every single day)

The summer solstice is taking place tomorrow, 20 June 2020, at exactly 22.43pm (BST).  This is when the sun reaches its highest and northern most points in the sky and marks the beginning of summer in the Northern Hemisphere.  I've been planning to write a blog about the beautiful sun salutation sequence for a while. The eve of the summer solstice seems like the perfect time!